LAVENDER AROMATHERAPY HILLTOP STRETCH
CLASS DESCRIPTION
Benefit from the therapeutic fragrance of lavender while joining our resident wellness director, Charlotte, for a hilltop stretch class surrounded by lavender fields. Take in the beautiful views of the Thomas P. Bentley Nature Preserve while you enjoy a soothing 60 minute session combining a gentle seated warm up, light standing balancing sequences, and extended relaxing meditation. Enjoy a lavender-infused aromatherapy cool down with chilled lavender-infused towels, all with lavender that's been grown, harvested, and artisanally distilled onsite.
Suitable for all levels
Duration: 1 Hour
PRICE $30 per person (yoga mat rental available for $5)
INCLUDES
60 Minute Yoga Class with Lavender product cool down
Lavender Lemonade
All Guests will get a 10% discount at our farm store during the event
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Please check the weather forecast for the day (19343) so you can dress accordingly
We suggest;
[ ] A refillable water bottle
[ ] A yoga mat
[ ] Bolster, or two large towels or a pillow if desired for shavasana
[ ] Closed toe outdoor shoes with socks*
[ ] Your preferred method of protection from the sun and bugs
*The class is held on the uppermost swale at the top of the hill and requires some walking to access.
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This class is held during the warmer months and continues long after the lavender bloom. While we are at the mercy of Mother Nature, as she determines when various cultivars begin to bloom and how long those blooms will last. Our English cultivars are typically the first to start blooming in early June, followed by our French cultivars in late June/early July. The peak bloom is typically the third and fourth weeks of June, lasting into the first two weeks of July, with variations from season to season. Check our Instagram or Facebook for Lavender Field Status updates in season.
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This class is RAIN OR SHINE. In the case of rain we move the class into the owl’s nest in the large barn.
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As we are limiting the number of participants in the class, we regret that the reservation fee is non-refundable. Please check the date and time carefully when purchasing. If you must cancel please let us know ASAP and if we find someone to take your reservation, we are happy to offer you a credit to a future event at the farm.
Hilltop programming runs while the weather permits, pre and post bloom. Here is a view when the lavender is not blooming. Consult the Bloom section above for peak bloom times.
Class will be held here, in the Owls Nest, in the event of rain or other unfavorable weather conditions.
ABOUT YOUR INSTRUCTOR
Learn about Charlotte’s other offerings from Dance to Yoga to Pilates - Group Classes and Private Training : @movementdesignedtofeelgood or on the web at: charlotterosen.com
Charlotte uses her twenty years of professional movement experience and unmatched energy as a catalyst for creating positive wellness experiences. She believes that her students deserve to feel good, in the body they already have and has tried to impart this throughout her teaching and performance career. Charlotte is the founder of Movement Designed to Feel Good, a wellness studio building community and radical self compassion through different movement modalities.
BA Dance + Psychology, Connecticut College Summa Cum Laude
Winthrop Scholar
Peak Pilates Master Instructor
2nd Generation Pilates Instructor
Comprehensive Classical Pilates Certification
Peak Balance Barre Teacher Trainer
Balance Studio Responsive Classroom Certificate 200 HR YTT: Inclusion & Positive Psychology
She lives at the farm with her dog Honey and offers a range of other classes and private training.
You will receive a confirmation email upon reservation and the day before with details for your visit.